Blogs
How to Heat Gel Pack in Microwave?
Most households have an ice or heat gel pack for emergencies, back pains or chronic issues like arthritis. Using them can be tricky sometimes, especially when it comes to heating a gel pack. Given below is a set of instructions related to hot gel packs, their...
6 Most Common Causes of Back Pain and How to Fix Them
Back pain is pretty common, especially among adults. It can be a sign of some other serious medical condition and can occur due to various reasons. However, most of the common causes are easy to treat and can even be prevented with slight and sincere efforts like...
How Cooling Bandana Regulates Your Body Temperature?
Air conditioners and fans are enough to save you from the heat inside your home or office, but what about when you step outside? A simple, convenient and trendy answer is a Cooling Bandana. It is a mini scarf that you can wear around the neck or the head to save your...
Different Flower Decoration Ideas and How You can Keep Flowers Fresh for a Long Time?
One of the oldest known methods of enhancing the aesthetics of a home or a social setting is floral decoration. Besides providing an aesthetic appeal, flowers also spread soothing fragrances, making flowers pleasant for the eye and nose simultaneously. Another...
What is Carpal Tunnel Mitts and How it Helps in Carpal Tunnel Syndrome?
Carpal Tunnel Mitts or Gloves help to keep the wrist in a neutral position. It combines heat therapy and light compression for aching hands. By giving proper support to your wrist, it reduces the pressure on the median nerve while giving protection against carpal...
How to Raise a Healthy and Happy Dog
Having a dog is a gratifying time for the owners but it’s also a time of pretty new challenges. As a dog owner, there is no higher priority than ensuring your dog’s health. Just like your family, it’s your responsibility to ensure its health and happiness. All studies...
Hot or Cold Therapy: What’s Best For Muscle Recovery?
Hot cold therapy is often recommended to treat sore muscles. When used together, cold therapy reduces inflammation in the muscles and hot therapy boosts blood flow to the affected region, aiding in a quick recovery. Overworked muscles can suffer damage due to wear and...
Treating Sports Injuries with Ice Packs and Heat Packs
Mild to less severe sports injuries can be easily treated with heat or/and ice therapies. These therapies have proved to be useful in providing relief from the pain and discomfort caused by injuries while allowing the body to heal faster. Sports injuries are common if...
When to use Gel Ice Packs for Pain and How?
Every day you perform various tasks – from exercising, driving, household chores, and office work to participating in sports or lifting some heavy objects – at home and office. So, it’s likely to get a muscle pulled, fracture, or a bruise now or then. Pain is an...