Thermal therapy, i.e. using either hot or cold blankets, is one of the time-tested and most accessible remedies to cure horse injuries. Cold therapy is often used for fresh injuries – if the injury occurred in two to seven days. This treatment is effective from 24 to 48 hours after injuries like strains or sprains.

cooling bandana

Summers and hot weather can cause distress. Fans and air conditioners help you beat the heat indoors but what happens when you step outside? The humidity and heat could make you feel utterly irritated and may lead to health issues. With technological advancements, personal cooling devices have made our lives easier, Personal Cooling Bandana being

Ankle Injury

Ankle injuries can become stressful to deal with. These injuries get in the way of mobility and make regular functions and movements difficult. Knowing how to deal with ankle injuries would help you to fix your ankle fast and get back to your regular life. Types of Ankle Injuries Ankle injuries are caused due to

Running injuries

Running injuries are quite common. Most runners are usually either nursing an injury or are trying to avoid one. If you are a running enthusiast and trying to take care of your body while you go out for a run, here are some injuries that you may experience and ways to avoid them: Runner’s Knee

Relieving Pain with Gel Ice Packs

Usually, hot or cold therapy is suggested by a doctor to relieve the discomfort caused by minor muscular pains. But when you try it at home, things can seem difficult if there’s no handy gel pack at your house. You need to buy proper gel packs that can be cooled and heated easily as per

Ankle Sprain

An ankle sprain is a common injury and often heals on its own. But if there is a severe sprain, it needs months of healing or even surgery. So, it is best to see a doctor when you have an ankle sprain. A physician will provide you with the right treatment for speedy recovery while

carpal tunnel syndrome

Carpal Tunnel Syndrome (CTS) is a condition that affects hand movements. It occurs when the median nerve in the wrist gets compressed. The carpal tunnel consists of multiple bones within the wrist, and the roof of the carpal tunnel includes the transverse carpal ligament. Even the median nerve with nine tendons passes through the carpal

arthritis joint pain

The simple, convenient and inexpensive way of treating arthritis is by applying hot and cold therapy to the affected area. However, many times people are confused about when to consider heat therapy and when to apply cold therapy. Hot therapy helps in relaxing muscles and lubricating joints. So, it is often used to relieve joint

wedding day flower decoration ideas

When it comes to wedding decorations, probably the very first thing that comes to your mind is colourful flowers. Be it enhancing the decor and ambience or showering the newly wedded couple with petals, flowers are a significant part of any wedding. Earlier what used to be simple garlands have now turned into complexly woven

How to Care for your Dog in Heat

A dog is rightly said to be the man’s best friend. They are there to provide emotional support to humans, protect them and ready to fight for their owners if needed. Therefore, you must take good care of your adorable pup, especially when you own a female dog. Some new female dog owners may not