The simple, convenient and inexpensive way of treating arthritis is by applying hot and cold therapy to the affected area. However, many times people are confused about when to consider heat therapy and when to apply cold therapy. Hot therapy helps in relaxing muscles and lubricating joints. So, it is often used to relieve joint … Hot and Cold Therapy for Arthritis Joint Pain
An Ice Blanket is an ice pack in the shape of an ice sheet or a small blanket. It is a useful product, as it has a lot of practical uses. Ice blankets are usually non-toxic and help preserve perishable food items, maintain refrigerated temperatures and elongate the shelf life of various other products and … What is Ice Blanket? What are the Uses of Ice Blanket?
Deciding between hot or cold therapy can be a confusing task. These therapies are often recommended to overcome joint or muscle pain and to aid injury recovery. Sometimes a combination of these therapies, i.e. a hot cold therapy, is also pitched as an effective solution. This combination is often a process of alternating between hot … Hot or Cold Therapy – Which Therapy Work Best For You?
Hot cold therapy is often recommended to treat sore muscles. When used together, cold therapy reduces inflammation in the muscles and hot therapy boosts blood flow to the affected region, aiding in a quick recovery. Overworked muscles can suffer damage due to wear and tear over time if neglected. As such, you should take good … Hot or Cold Therapy: What’s Best For Muscle Recovery?
Do you often feel confused about when to use a cold gel pack and when to use a hot gel pack? Since injuries can happen anytime, it’s crucial to be aware of what type of gel pack to use in what situation. This is because if you end up using the wrong treatment, the pain … What’s The Difference Between Hot Gel Packs and Cold Packs?
Injuries can be painful, depending on their type and location. One of the most common practices is to ice the injuries for instant pain relief and relaxation. Gel Ice Packs help reduce the risk of swelling, tissue damage and the rate of inflammation. Cold treatment does all this by reducing blood flow to an injured … How to use a Gel Ice Pack for Injury?