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gel pack

How to Heat Gel Pack in Microwave?

Most households have an ice or heat gel pack for emergencies, back pains or chronic issues like arthritis. Using them can be tricky sometimes, especially when it comes to heating a gel pack. Given below is a set of instructions related to hot gel packs, their benefits, directions to heat them in a microwave and How to Heat Gel Pack in Microwave?

Treating Sports Injuries with Ice Packs and Heat Packs

Mild to less severe sports injuries can be easily treated with heat or/and ice therapies. These therapies have proved to be useful in providing relief from the pain and discomfort caused by injuries while allowing the body to heal faster. Sports injuries are common if you are an avid sportsperson. Be it a bump, pang, Treating Sports Injuries with Ice Packs and Heat Packs

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